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After struggling for years to write about his experience of childhood bullying, Steph Morris asks how we can best lower our own defences to write truthfully about personal struggles and connect with readers.

Penny Boxall seeks inspiration at Laurence Sterne’s Shandy Hall, wondering how to move forward as a writer after the loss of her mother and her previous creative rituals.

Jonathan Edwards considers the poet WH Davies, whose extensive body of work forms a bridge between two worlds - the natural beauty of South Wales, and the gritty reality of early 20th century London and its poverty.

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